DiscoverThe Nutritional NerdSTOP Ignoring Concussion Recovery Nutrition Tips
STOP Ignoring Concussion Recovery Nutrition Tips

STOP Ignoring Concussion Recovery Nutrition Tips

Update: 2024-10-22
Share

Description

Nutrition is a crucial factor in the recovery and management of brain injuries, including concussions.

The brain requires a steady supply of nutrients and energy to function properly on an average day. But in the aftermath of a concussion, it’s nutritional needs are even greater to support the healing process.

In this blog, we’ll explore how nutrition can impact concussion recovery and exactly what nutrients you’ll want to include in a healthy post-concussion diet - with a bonus recipe you won’t want to miss!

DON'T DELAY - JOIN THE CONCUSSION CARE PROTOCOL NOW!

https://linktr.ee/kellyaiello |

Buy me a coffee

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

STOP Ignoring Concussion Recovery Nutrition Tips

STOP Ignoring Concussion Recovery Nutrition Tips

Kelly Aiello