Craig Robinson: Reconnecting with nature, freedom of movement and how your environment affects your life
Description
Welcome to our latest episode of the podcast, where we sit down with Craig Robinson from Fluidity Freerun to discuss the world of Parkour and coaching. Craig dives deep into the spiritual side of Parkour, how nature and our environment shape our experience in the world, and how to use Parkour to connect with ourselves.
In this insightful conversation, Craig shares his wealth of knowledge and experience in the freerunning community, exploring the importance of physical movement in nature and how this can inspire and transform our mindset when approaching sport and well-being.
Additionally, Craig delves into his unique coaching methodology, which seeks to strike a balance between structure and spontaneity, enabling individuals to explore their potential while remaining grounded in key principles.
Overall, this engaging conversation is a must-listen for anyone interested in exploring the intersection of sport, nature and personal growth.
United States
