Create A Container of Strength and Ease: Power Vinyasa Yoga Practice
Update: 2018-10-15
Description
Your body is a container for space just the earth is a container for the ocean, sky, mountains, and land. Hug into your body with Muscle Energy and press out to shine fully. This is a 60-minute Power Vinyasa class recorded live at Breath and Body Yoga in Austin, Texas. Have a mat, towel, and water ready. Desirae will take you on a journey to discover and create new space within your body. When you create space inside, you make room for new space outside as well.
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