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Create an Exercise Routine that Sticks (Ft. My Own Fitness Journey)

Create an Exercise Routine that Sticks (Ft. My Own Fitness Journey)

Update: 2021-08-26

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“How do you stay consistent in working out?” - this has been a common question to me. Everyone knows the benefits of exercise. The problem lies in the execution part. In this episode, I'll be sharing with you how I got started, and the ups and downs of my fitness journey.

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Create an Exercise Routine that Sticks (Ft. My Own Fitness Journey)

Create an Exercise Routine that Sticks (Ft. My Own Fitness Journey)

A.M.