How To Stop Self-Sabotaging and Transform It Into Self-Improvement
Update: 2021-11-04
Description
Self-sabotage is when you undermine your own goals and values. In other words, you know that there’s something out there that you genuinely want, but then you do things in resistance to that goal. Here, we’ll talk about why we do it, and how to transform those sabotaging habits into self-improvement.
References
Click here to check out the Feeling Wheel.
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