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We sit down with Grammy-nominated artist, songwriter, and poet Valerie June to explore how everyday life becomes a creative channel— Valerie traces her roots to Tennessee and a childhood surrounded by music. We talk about her father’s involvement as a promoter of performers like Prince, Jojo and Jodeci. That early vantage point meets a deep well of influence—Appalachian folk, gospel, blues, dream soul, and how her music draws from artist’s as diverse as Curtis Mayfield, Tracy Chapman and Leonard Cohen. 

She shares how her ideas and melodies show up unannounced, how she protects the solitude of writing before inviting collaborators to add their contribution in the studio, and how her three-breath meditative reset keeps her centered. We listen to and talk about a song from her newest album, Owls, Omens and Oracles. The song “Endless Tree,” is a radiant experience that asks whether we can be free and still disagree, and we also unpack the quiet power of opening doors as a Black woman in Americana without having to explain it at every turn.
 
Style becomes another instrument in this conversation: Bowie-inspired silhouettes, thrift-store treasures, and street-stall finds that build a living mood board around her music. Valerie describes the slow climb from fly-on-the-wall sessions with Dan Auerbach to co-producing with conviction, and she opens up about poetry arriving after loss, spoken lines in her poetry that later find their way into her songs. Beyond the stage, she is a mentor and brings mindfulness into classrooms, helping students turn attention into art and courage into performance.
 
Listen to hear about her songwriting secrets, stay for the practices you can use today—portable meditation, patient craft, and the reminder that creativity thrives when we listen and engage. If this conversation moves you, follow the show, share it with a friend, and leave a quick review to help more listeners find these stories.

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Many thanks to Anne Tello for her vocals on the theme song and to our sponsor 'Heard City'.

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