Creating Results with Fitness Powerhouse Rachel Stuckart
Update: 2024-03-26
Description
I have been waiting for this episode, friends! She is here! Rachel Stuckart. Rachel is the Owner and Wellness & Fitness Coach of Titanz Fitness & Impact Training in Smyrna, GA. She is a powerhouse bodybuilder who specializes in hormone health, gut health, an IFBB Figure Pro...and she is here talking about it all. She talks about the importance of women's health and how consistency is key.
Since joining her gym about a year ago, my entire world has changed. My sleep, eating, my overall health and completely shifted with LESS cardio, more weight training. It was a complete honor to have Rachel on the show and an absolute blast to know more about her. Enjoy! Find her @rachel_fit_ifbbpro @titanzfitness @impactrainingprep
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