When I tell you this episode will transform you.....I am still feeling the magic since recording with Amy Henry, Nutritionist and Wellness Coach. I have been a huge fan of Amy's since meeting her ten years ago. After having a few lunch dates with her recently and reconnecting, I feel like she is now my spiritual sister. Amy is sharing her "Method", (The Amy Henry Method), on how she found her purpose and ultimate passion in life after realizing she had to break from the "cookie cutter" beautiful life she had on the outside. In this episode she gets real about getting uncomfortable to break through making transformations in our best selves. She explains how only through destruction can the transformation occur. We talk divorce and how listening to that inner-voice changed her life. Wellness, spiritual, trusting, self-worth, it is all her in this episode. Find Amy at @the_amyhenry_method or email her at ⁠theamyhenrymethod@gmail.com⁠. ENJOY!