DiscoverBJJ Babes PodcastCreating Trauma-Informed Guidelines for Gyms with Molly Higgins
Creating Trauma-Informed Guidelines for Gyms with Molly Higgins

Creating Trauma-Informed Guidelines for Gyms with Molly Higgins

Update: 2025-05-19
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You never know what someone is carrying with them when they walk in the door to train. Jiu Jitsu, and other martial arts, when taught in a healthy environment, has many benefits for trauma survivors, including survivors of intimate partner violence. That's why Molly Higgins, a BJJ purple belt, and PhD student, has dedicated her research to advocating for martial arts as a therapeutic tool for survivors of intimate partner violence. Through her research, Molly has created guidelines for gyms to implement to help them create and maintain a space that welcomes and supports trauma survivors.


This conversation is an important, and timely one. The link to Molly's guidelines is here: https://osf.io/3zdsv


Connect with Molly on instagram @mollyhigg



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Creating Trauma-Informed Guidelines for Gyms with Molly Higgins

Creating Trauma-Informed Guidelines for Gyms with Molly Higgins

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