Expecting Women to Behave Like Men is Like Expecting a Fish to Climb a Tree: Jiu Jitsu, Mental Performance, and Nervous System Regulation with Briana Bowley
Description
Hey babes! Welcome to this week's episode of the BJJ Babes podcast! This week, I'm bringing you an interview with Briana Bowley, a BJJ practitioner, and mental performance and nervous system regulation coach. Briana developed her system for helping athletes and other high performance individuals regulate their nervous systems and perform better through years of working with different people, observing the fight, flight, or fawn response, and collecting data. She has taken that product, and development a method for teaching her system to others, which she calls The Bowley Blueprint. Come listen to Briana talk about her own personal journey in jiu jitsu, and the interplay with her work as a mental performance coach.
Connect with Briana:
Website: brianabowley.com/thebowleyblueprint
Instagram: @brianabowley
@thebowleyblueprint
Connect with me:
Email: bjjbabespodcast@gmail.com
Instagram: @bjjbabespodcast
Tiktok: @bjjbabespodcast
United States
