Creating a Health Vision

Update: 2025-03-11

Description

Creating a Health VisionWelcome back to the podcast! In this episode, we explore the power of having a clear vision for your health. Whether you're aiming to improve your physical health, recover from trauma, or lead a balanced life, a focused path is essential for lasting change.
We'll share insights from a presentation we use with corporate clients, non profits, and church staffs to help them create health visions that lead to real results.You'll learn how to:

Cultivate self-leadership in key areas like spiritual formation, soul care, physical health, and relationships.
Approach your health with awareness, curiosity, and self-compassion.
Embrace incremental progress and a growth mindset over perfection.
Build sustainable habits rooted in consistency, not willpower.
Set concrete, identity-driven goals that guide your actions.

This episode is packed with actionable steps to help you create a clear, achievable path to better your well-being. Ready to take your health vision to the next level? Let's dive in! So grab your notebook, take some notes, and let's get started on this journey toward better health together!Don't forget to like, share, and subscribe to stay updated on future episodes!
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Have a question? Email me at adam@adambraud.com