Creative Burnout Relief With Hypnosis
Description
Your MacBook isn't the only thing that deserves the sleep setting. Join me in this special-guest episode as I talk with Garrett Wood, national board-certified wellness coach & clinical hypnotherapist. Garrett demystifies hypnosis and shares practical strategies for creative professionals seeking relief from burnout.
Key takeaways include:
• Why creatives often reach burnout states faster—especially when they feel disconnected from their community or workplace (or both!)
• How our creative super=skill of daydreaming can be a key burnout prevention method
• The myths around traditional approaches to burnout and why they fail
• What happens when the stories we tell ourselves follow our mental state
• The 3 steps you can take to restore your nervous system if you're in a burnout state
• How positive psychology & hypnotherapy can help reduce the impact of our negative experiences and create mental wellbeing.
PLUS: Learn the fascinating secrets behind those hilarious hypnotist stage shows!
Rock That Creative Job's Guest-Expert LIVE Speaker Series:
Join us for Garrett Wood's virtual guest-talk on Friday, September 19 @9:00 am PST: "Command + Zzz: Using Hypnosis to Undo Creative Burnout.” Q&A session will be included!
Reserve your seat today at rockthatcreativejob.com
Jamie Roberts is a Certified Positive Psychology Practitioner and ex-Sr. Creative Director + Designer with 20 yrs. of experience in both agency & in-house environments. Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to self-promote with confidence, and rewire their minds to rediscover the happiness and energy that may be missing in their careers.
Check her out here: https://www.linkedin.com/in/jamie-roberts-rtcj/



