DiscoverMyCBTCrippling Social Anxiety & CBT
Crippling Social Anxiety & CBT

Crippling Social Anxiety & CBT

Update: 2025-02-07
Share

Description

Many people struggle with anxiety. But what do you do when your anxiety levels in social situations become crippling?

You deserve to be able to enjoy your life!

Join me, Dr Julie Osborn, as I share with you the CBT tools that can help you address crippling society anxiety. 

Click to listen now!

Thanks for listening to My CBT Podcast!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Crippling Social Anxiety & CBT

Crippling Social Anxiety & CBT

Dr. Julie Osborn, LCSW, Psy.D