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The Endless Break-Up & CBT

The Endless Break-Up & CBT

Update: 2025-06-13
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A lot of relationships don’t last and the breakup can make you feel bad in many ways.

What is an ‘endless break-up’?

What is the situation with relationships today?

What does a ‘good’ break-up look like?

Join me, Dr Julie, as we analyze modern relationships and identify CBT tools that can help you have healthier, more fulfilling relationships.

Click to listen now!

Thanks for listening to My CBT Podcast!

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The Endless Break-Up & CBT

The Endless Break-Up & CBT

Dr. Julie Osborn, LCSW, Psy.D