Cross Country Season and How to Taper for the Marathon

Update: 2025-09-18

Description

Coach Rabo and Coach Falting discuss the start of cross country season and the complexities of hosting a meet. They also discuss how to effectively taper for a marathon and Alison's prep for the Chicago Marathon.

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In Channel

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Cross Country Season and How to Taper for the Marathon

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Cross Country Season and How to Taper for the Marathon

Legacy Track Club

Cross Country Season and How to Taper for the Marathon