Shoes that Coach You and Breaking 4

Update: 2025-07-01

Description

In this episode, Coach Falting and Coach Rabo discuss a new shoe that takes your running data and uses it to craft a training plan for you. They also cover Breaking 4, the recent attempt by Nike to have the first woman break the 4 minute mile barrier.

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In Channel

Cross Country Season and How to Taper for the Marathon

2025-09-1837:37

Coach Rabo Recaps the Leadville 100

2025-08-2601:51:45

1500m World Record and Pace Training for Athletes

2025-07-1537:30

Shoes that Coach You and Breaking 4

2025-07-0137:13

Injury Prevention

2025-06-2446:37

How to Get the Most Out of Summer Training

2025-05-2843:48

Running Marriage Proposals, A New Super Shoe, and More

2025-04-0341:16

Track, Post Run Recovery, and Elite Supplements

2025-03-1247:23

Alison Finishes 2nd at the Austin Marathon

2025-02-1856:17

Coach Rabo Breaks 3 Hours at the Mesa Marathon

2025-02-1147:27

We're Back

2025-01-2151:53

Q and A Thursday: Our Thoughts on Articles of the Week

2020-09-2401:40:00

What's The Worst Coaching Advice You've Ever Heard?

2020-09-1856:43

What Race Is On Your Bucketlist?

2020-09-1001:10:57

Who Is The Greatest Coach Ever?

2020-09-0401:09:01

Are Virtual Races Worth It?

2020-08-2801:11:28

Which Country is the Most Underrated in Distance Running?

2020-08-2001:02:44

What Could Cross Country Look Like?

2020-08-1401:26:42

What Can Be Done to Limit Doping in Running?

2020-08-0602:01:42

Can More Than One Person "Win" a Race?

2020-07-3051:54

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Shoes that Coach You and Breaking 4

#box-pro-ellipsis-17598743099670{-webkit-line-clamp:2;}Shoes that Coach You and Breaking 4

Shoes that Coach You and Breaking 4

Legacy Track Club

Shoes that Coach You and Breaking 4