DiscoverSpiral Out PodcastCrossFit's Worst Movements—What We Would Cut
CrossFit's Worst Movements—What We Would Cut

CrossFit's Worst Movements—What We Would Cut

Update: 2025-03-18
Share

Description

Is every CrossFit movement really worth keeping? In this episode, we break down what we believe to be the most questionable and unnecessary movements in the sport.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

CrossFit's Worst Movements—What We Would Cut

CrossFit's Worst Movements—What We Would Cut

spiraloutpodcast