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Ever feel like getting started is the hardest part? Join host Tom Butler on this episode of Cycling Over Sixty as he shares his personal journey of finally kicking off a new meal program, the initial hurdles he faced, and the interesting results he's already noticing. Then, prepare to be inspired by Lisa Watts, author of "Crossing Bridges: What Biking Up the East Coast Taught Me about Life After 60." Lisa recounts some of the unforgettable moments and profound life lessons learned during her incredible two-month cycling adventure with a close friend. Tom and Lisa's conversation beautifully underscores the exciting possibilities for adventure and growth at any age.

Links

Lisa's Bike Life Interview: youtu.be/fvOiJqi1uqk?si=KbuC5ST_bVpbueN6

Here is your invitation to join a great launch party for the summer cycling season.  Join the Cycling Over Sixty Tour de Cure PNW team.  Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose.  And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60

I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60

Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure!

Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift. Look for our Zwift club!

Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com

Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/

Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com