In this episode of Composed Living with Elsa Elbert, host Elsa welcomes Nicky Pitman, the Director of Shemesh Farms, and Karen Friedman, the Associate Director of Development and Sales, to discuss their remarkable work at Shemesh Farms. They delve into the origins and mission of Shemesh Farms, a program of Shalom Institute dedicated to providing community, meaningful employment, and social enterprise opportunities for adults with diverse abilities. The conversation highlights the farm's efforts in sustainability, their inclusive community impact, and the unique processes behind their organic products. The episode also touches on their upcoming event, Pumpkin Smash, which invites the community to engage in various service-oriented activities and learn more about their work. Elsa and her guests underscore the importance of community support, the benefits of their monthly donor program, The Hive, and the transformative power of creating inclusive spaces for all individuals.

00:00 Welcome and Guest Introductions

01:12 Nicky Pitman: The Mission of Shem Farms

01:57 Karen Friedman: Expanding the Reach

03:01 The Impact of Volunteers and Community

04:01 Elsa's Personal Connection and Community Engagement

05:31 Understanding Shem Farms: The Nitty-Gritty

05:51 Inclusivity and Sustainability at Shem Farms

08:12 The Healing Power of Community

15:50 The Farming Process and Product Creation

20:12 The Popularity of Shem Farms' Products

22:22 The Story Behind the Products

24:50 The Joy and Purpose of Business Ownership

25:57 Community Collaboration and Support

28:26 The Hive: Monthly Donor Community

32:07 Pumpkin Smash Event Details

41:05 Hydroponics and Community Resilience

47:22 Conclusion and Final Thoughts

To learn about Shemesh Farms and how you can get involved, visit: https://shemeshfarms.com/

Karen Friedman, Associate Director of Sales & Development at Shemesh Farms

With more than a decade of experience in Jewish nonprofit development, Karen pairs strategic insight with heartfelt commitment to drive fundraising, sales growth, donor engagement, corporate partnerships, and grant development for Shemesh Farms.

But beyond the business side, Karen’s greatest joy comes from spending time with our Farm Fellows—watching them grow in skills, confidence, and community. For her, that’s where the true magic of Shemesh happens.

Drawing on her background in education and team leadership, Karen excels at turning ambitious visions into actionable plans and fostering a collaborative, purpose-filled environment.

Outside the farm, Karen enjoys gardening, cooking, and spending time with her husband Adam, their sons Julian and Liam, and their dogs Moose and Humphrey. She believes most challenges in life can be solved with a deep breath, a count to ten, and a really good cup of coffee.

Nicky Pitman, Director of Shemesh Farms :

A proud L.A. native and former JCA camper, counselor, and JCC staff member, she returned to the Shalom Institute in 2022 after more than three decades away. She earned her Master’s degree in Contemplative Education, which deepened her commitment to mindfulness, connection, and intentional teaching—values she now brings to her role as Director of Shemesh Farms. At Shemesh Farms, Nicky weaves together her eclectic background in theatre, education, social justice, creativity, and community outreach to help the farm grow and thrive. She oversees educational programming for Farm Fellows, strengthens partnerships that connect diverse communities, and ensures the farm is a place of purpose and inclusion. A certified yoga instructor, she’s always ready to roll out a mat for a quick session, believing deeply in the power of presence, balance, and joy. Every day, Nicky feels grateful to lead a dedicated staff, work alongside incredible Farm Fellows, and collaborate with volunteers and community partners to cultivate something larger than themselves—a farm that grows both herbs and humanity.