Navigating Wellness: From Invisible Illnesses to Empowered Living with Brandy Searcy
Description
In this episode of Composed Living with Elsa Elbert, Elsa welcomes Brandy Searcy, a pharmaceutical research scientist, and founder of Reclaim Wellness and Rain Organica. Brandy shares her journey from dealing with childhood illnesses and acne to creating clean skincare products and advocating for women's health. She also discusses her experiences with Hashimoto's thyroiditis, metabolic dysregulation, and the importance of nervous system regulation. Elsa and Brandy delve into the interplay between stress, inflammation, and hormones, emphasizing the significance of intuitive, science-rooted approaches to wellness. Together, they explore the transformative power of turning routines into rituals and the benefits of holistic health practices like Spinal Flow.
00:00 Introduction to Composed Living with Elsa Elbert
00:13 Meet Brandy Searcy: A Journey of Wellness
02:34 Brandy's Personal Health Struggles and Discoveries
06:21 The Birth of Rain Organica
08:08 Unraveling Hormonal Mysteries
16:26 The Importance of Nervous System Regulation
24:22 Elsa's Personal Health Journey
31:00 The Power of Natural Healing
33:04 Spinal Flow and Nervous System Regulation
42:30 Conclusion and Ways to Connect with Brandy
To connect with Brandy, visit https://rainorganica.com/
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