Welcome, everyone, to Episode 5 of the Queer Story Time Podcast! I'm your host, Stevie Inghram (they/she), and I'm thrilled to kick off 2024 with you. This episode holds a special place in my heart, and I want to express my gratitude for your continued support.

Acknowledging the Journey:

In this episode, I reflect on the journey to bring you this special episode as I navigate the final stretch of medical school, I offer my gratitude for your patience and understanding.

This episode aims to provide healing, peace, and fortitude as we step into 2024.

As a lifelong dharmic practitioner, I introduce a transformative practice from Dharmic traditions- Metta Meditation. This practice goes beyond dogma, offering solace and ease to all, regardless of spiritual beliefs.

The meditation begins with extending well-wishes to a loved one, a neutral person, ourselves, and ultimately, to the entire world community. Stevie guides listeners through phrases of loving-kindness, fostering a heart-centered awareness.

No Escape, Just Connection:

Stevie emphasizes that these practices aren't about escapism but rather a means to tune into our inner landscape. The intention is to offer well-wishes of health, well-being, vitality, love, gentleness, kindness, goodwill, and benevolence.

As we conclude this Metta Meditation practice, Stevie encourages listeners to return to this place of peace and ease whenever needed. Stay tuned for Episode 6 of Queer Storytime on February 12, and from Stevie's heart to yours, may you continue to be happy, healthy, live with ease, authenticity, and be free from suffering.

Be well, everyone. Happy 2024!

Leave A Review & Follow QST:

We encourage our listeners to leave reviews and share the podcast with friends and family. Welcome to Queer Story Time, The Podcast, where Stevie aims to inspire listeners to live authentically.

Be sure to follow your host Stevie on Instagram @queertransthriving as well as our YouTube Channel: https://www.youtube.com/channel/UCsV_UVohIXCZkSXExp8aYkA 

Donations:

To make your one-time or ongoing donation to support this podcast, please contribute here:

·  Venmo- @stevie-inghram

·  CashApp- $stevieinghram

·  PayPal- @jsinghram

Host: Stevie Inghram, M.S., YT, AWC, NMS-4 (they/them or she/her)

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