DT15: How to overcome procrastination
Update: 2025-01-31
Description
Today we're answering a much-asked question from Serina Bird: how do you overcome procrastination?
Kate Toon discussed strategies to overcome procrastination, emphasizing the importance of setting clear goals, breaking tasks into manageable steps, and creating a realistic schedule. She also highlighted the need to eliminate distractions, work at optimal times, and practice self-compassion. Kate concluded by encouraging listeners to focus on experiences rather than relentless productivity, suggesting that procrastination can serve as a teacher.
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