DiscoverMorning Coffee Talk @059Daily Program 05 dicembre 2025
Daily Program 05 dicembre 2025

Daily Program 05 dicembre 2025

Update: 2025-12-04
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Description

AMRAP 36’

1 - 2 - 3 - 4 - 5 Rounds

Rest 1’30” BTW rounds


12/9 Calories

9 Thrusters 40/30kg

6 Burpee Box Jump Overs 60/50cm



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Daily Program 05 dicembre 2025

Daily Program 05 dicembre 2025

CFT059 Staff