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This week, we talk shedding diet culture and traditional career paths to embrace mindful living, follow your heart, and move to Indonesia with Dana Hamann.

Dana Hamann is a conscious and passionate creator, retreat host, soul surfer, ocean enthusiast, yogini, dreamer, believer, expansion activist, inner awareness facilitator.

Born and raised in San Diego, California. Dana Moved to O'ahu, Hawai'i, at 18 and has been splitting time between O'ahu and Indonesia since she was 22. Now based in Lombok, building the business of her dreams.

Connect with Dana on Instagram @dancelightly_
Check out her retreats and story: https://linktr.ee/dancelightly
Learn more about sustainable surfwear at NineFoot

Also in this episode:
Man's Search for Meaning, by Viktor Frankl
Mind Over Milkshakes study (Crum, et. al., 2011)

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Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast.
Let’s leave everyone better than we found them.

I see you. I appreciate you. 💛
xo,
Miri

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