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What if you could feel grounded, present, and fully aligned with who you are—no matter what life throws your way?

In this episode of Beyond Empty Nest, I’m joined by Erin Keating, founder of Live Your Truth Journey, to explore how to connect with your personal power, define your values, and use them as a compass to create a life that feels deeply fulfilling.

Erin shares her own transformation from people-pleasing and living by others’ expectations to stepping into her authentic self. Along the way, she discovered that personal freedom—not just time or financial freedom—is the real key to happiness and fulfillment.

We discuss:

• What it really means to “live your truth”
• How to identify your core values (and why defining them matters)
• The role of vision in guiding your decisions
• How to say “yes” and “no” with confidence—and without guilt
• Why your personal guidance system makes decision-making easier
• Simple daily practices to help you stay present, centered, and grateful
• Erin’s dare for you: Live your truth every single day

This conversation is filled with practical tools, inspiring insights, and gentle reminders that you have the power to design your own path—starting now.

Resources & Links Mentioned in This Episode:

• Connect with Erin → Live Your Truth Journey
• Download Erin’s Wisdom and Awareness Workbook
• Join the Dare On Membership Community → dareontowhatsnext.com/moms-who-double-dare

Moms Who Dare Facebook Group → Join Here

It's that time again! Time to get clear on what you want to be, do and have in 2025!  Ditch those resolutions and fancy goal setting and come join me and other midlife women in creating a Vision Board.  Click HERE For full details.  Don't let your dreams get lost, join us and let's make 2026 the year you make them all come true.  

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.