Daryl Selby

Daryl Selby

Update: 2025-10-22
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Overcoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/Mastery

The SportMind Portal - https://go.sportmind.io/Portal

Grab Your Copy Of The Squash Playbook - https://www.squashplaybook.com/ ⚫️💨

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I'm absolutely delighted to have on the show today, Daryl Selby. I feel lucky enough to call him one of my friends. We toured the world a lot together. He obviously reached a lot higher ranking than me, but we shared some cool tournaments and some cool times together. So, it's really cool to be able to have a chat with someone of Daryl’s caliber, but also just an excuse to have a chat with a friend that I've not caught up with for a while. And hopefully this comes across on the conversation. It's nice and free flowing, it takes lots of different directions and we just have a good time having a good chat about his career, looking back at a few things, looking back at some really key moments in his career and a very different way to look at the mental side of the game, not your traditional style. He goes into a very honest open chat about his structure, his routine or lack thereof, and how this actually helped contribute to his mindset of his game. He talks a bit about how to play to your style and know yourself and that's a really powerful message. He comes at it from a different angle. It's not your traditional model of mental toughness, but boy, he was known as one of the most dogged players out there. If you watch him, he appears on “shot of the month” a lot of the time and also “rally of the decade”. He’s got an amazing catalogue of entertaining skills. So naturally talented the way he hits the ball, smooth, great around the court, but the underlying fact is that he was dogged, he was determined, he never gave up. He had that real grit, that real determination and this comes across in the conversation. I hope you're able to extract a few things from the talk. Just a few little stats about Daryl. He's reached the world ranking high position of world number 9 in 2010. In 2011, in one of his biggest titles, he won the British Nationals, beating Nick Matthew, who at the time, Nick Matthew was world champion and world number 1. He goes into a lot of detail and a really great story of how he thought he won this event because of a poem from his sister, which is really sweet and really enlightening when you listen to it. Another couple of notable events; he reached the semi-finals of the Tournament of Champions in 2012. In 2019 he captained England at the World Team Championships. A very proud Englishman, he wears his heart on his sleeve when he's playing for his country, and he scored some really big wins in the England shirt. You can tell that he loves playing for England, and it's obviously a very different dynamic. I hope you enjoy this really wide ranging varied in depth friendly conversation with myself and Daryl Selby.


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Daryl Selby

Daryl Selby