Dating in Your 20s: Decoding Attachment Styles
Description
Welcome to the Millennium Counseling Center Podcast, hosted by therapist Lilly Wehman and intern Amelia Abernathy. In this episode of the Dating in Your 20s series, Lilly and Amelia dive into attachment styles—secure, anxious, avoidant, and disorganized—and how they shape dating in your twenties. From overanalyzing texts to ghosting fears, they share personal insights, client experiences, and practical ways to move toward secure attachment with compassionate curiosity.
Key Discussion Points in “Dating in Your 20s: Decoding Attachment Styles”
- Attachment basics: Understanding secure, anxious, avoidant, and disorganized styles.
- Dating signs: Anxious over-texting vs. avoidant ghosting in the app era.
- Personal ties: Amelia’s anxious tendencies and Lilly’s avoidant reflections.
- Growth path: Self-soothing, setting boundaries, and embracing vulnerability.
- Takeaways: Reflect with compassion, communicate openly, and explore yourself—single or not.
Related content:
Dating in Your 20s: The Talking Stage | Dating in Your 20s: Embracing Authenticity and Letting Go of Labels
Dating In Your 20s Anonymous Corner
We’d love to hear from you! Check out the anonymous DIY20s Form. It’s a safe, judgment-free space to share what’s going on in your love life.
Connect with the hosts of “Dating in Your 20s: Decoding Attachment Styles”
Millennium Athlete Wellness: Website
Lilly Wehman: Millennium | LinkedIn
Amelia Abernathy: Millennium | Linkedin
More About Millennium Counseling Center:
At Millennium Counseling Center, our mission is to provide compassionate and personalized support for individuals facing challenges related to mental health, addiction, relationships, and trauma. Our dedicated and diverse staff works to create a safe, welcoming, and supportive environment for people from all walks of life. We are committed to fostering a program and treatment plan uniquely tailored to your needs and who you are, helping you find a path to healing and growth.
The post Dating in Your 20s: Decoding Attachment Styles appeared first on Millennium Counseling Center.
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