Daylight Saving Time: Preparing Your Sleep Schedule
Update: 2022-11-02
Description
It can be so difficult to establish a nap or bedtime routine with your little one. And it’s so frustrating when something happens to throw that schedule off. With Daylight Saving Time quickly approaching on Saturday, here are some tips on how to adjust and (hopefully) get back to normal — whatever your normal is!
~ Bridget Jensen, sleep consultant, Better Bedtime
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