Mom Guilt (If You Know, You Know)
Update: 2022-11-16
Description
If you’re struggling with the so-called “Mom Guilt” this episode is for you. There’s no ‘perfect parent’ who gets everything right all the time, despite what we see on social media. By adjusting our thought patterns and responses, we can learn to manage the little things — so we can appreciate the big picture moments.
~ Doctor Tanya Cotler, adult and child clinical psychologist, Toronto.
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