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In this episode of the Lawyer Life Podcast, we discuss how to effectively manage chaotic days in legal practice. I will share two essential tips relating to the importance of intentional email management and recognizing self-soothing patterns that can lead to avoidance of necessary tasks. The conversation emphasizes the need to embrace emotional experiences rather than suppress them, promoting a healthier approach to stress and overwhelm in the legal profession.

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

Related to this episode:

• “Had a Long Day” and Treating Yourself: https://thelawyerlifecollective.com/had-a-long-day-and-treating-yourself/
• Dealing with Chaos: https://thelawyerlifecollective.com/dealing-with-chaos/
• rather
• Refocusing During Chaos: https://thelawyerlifecollective.com/refocusing-during-chaos/

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