DiscoverThe Sober ScoopDealing with setbacks in sobriety
Dealing with setbacks in sobriety

Dealing with setbacks in sobriety

Update: 2025-10-30
Share

Description

In today’s episode, I’m opening up about a setback I’ve recently faced in sobriety. It’s strange how life can feel so good in so many ways... and then something hits that completely throws you off. Navigating sadness or change without alcohol is a whole new challenge, but I’m sharing the tools and mindset shifts that are helping me move forward. Whether you’re dealing with sorrow, change, or a loss of momentum, I hope this episode gives you some comfort and direction.

Join our Facebook Sobriety Community here: https://www.facebook.com/share/g/14MeZmdNVmz/

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Dealing with setbacks in sobriety

Dealing with setbacks in sobriety

India Gants