DiscoverPaano Ba 'To: The PodcastDealing with the Overwhelming BER Months
Dealing with the Overwhelming BER Months

Dealing with the Overwhelming BER Months

Update: 2025-11-17
Share

Description

Are you also feeling overwhelmed with these BER months? Kaya pa ba natin?! Finally, we bring back a SOLO episode of Paano Ba 'To where Bianca Gonzalez talks about the kinds of overwhelm, doable ways to cope, plus she answers questions from our Supers! Hope you enjoy the episode!

Follow #PaanoBaTo on our socials!

IG: www.instagram.com/paanobato

FB Group: www.facebook.com/groups/paanobato

Tiktok: www.tiktok.com/@askpaanobato 

To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca 

Paano Ba ‘To?!

Created by Bianca Gonzalez

Est. 2014

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Dealing with the Overwhelming BER Months

Dealing with the Overwhelming BER Months

Bianca Gonzalez