DiscoverMind TheoryDecision Fatigue: Why Making Too Many Choices Can Drain Your Energy
Decision Fatigue: Why Making Too Many Choices Can Drain Your Energy

Decision Fatigue: Why Making Too Many Choices Can Drain Your Energy

Update: 2024-11-11
Share

Description

Why does making too many choices leave us feeling mentally exhausted? In this episode of Mind Theory, we explore Decision Fatigue, a psychological phenomenon where the act of making multiple decisions drains our ability to make sound choices. We’ll uncover the causes and effects, from impulse buying to decision avoidance, and share practical tips to manage it—like prioritizing important decisions, reducing distractions, and taking breaks. Tune in to discover how to conserve your mental energy and make better decisions.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Decision Fatigue: Why Making Too Many Choices Can Drain Your Energy

Decision Fatigue: Why Making Too Many Choices Can Drain Your Energy

Randall Chesnutt