Declutter For Empowerment - Part One (Spaces)
Update: 2021-07-20
Description
Start feeling more empowered through decluttering your space!! This episode is Part one of two on how to declutter your space, from your closet to your office. We will go over every area of your home to make sure things feel nice and clear, so your mind, body, and soul aren't getting confused by things that are no longer serving you.
Stay tuned for next week's episode to dive into decluttering your inner landscape - those limiting beliefs and fears that are weighing you down! So you can feel empowered to take on anything you want to do!
Talking Points:
- How to go from operating from a scarcity mindset to an abundance mindset.
- My tips on decluttering your Closet with more ease!
- Decluttering the rest of your space, choosing a new room every week and unapologetically getting rid of what's no longer serving you!
- On release lovingly. While you're releasing these items, do it intentionally and lovingly so you can make decluttering feel as expansive and empowering as possible.
- Nutrition for empowerment - How our nutrition can support how we feel and operate.
- The importance of getting up and moving your body to feel empowered!
- Decluttering your sleep habits! My tips to creating a sleep sanctuary and how to develop better sleep hygiene so you can be your best
Soul Activation/ Homework:
- Start decluttering! Start with your closet and pick a new room to declutter each week.
- Get up and move your body! Go for a walk, have a mini dance party, go for a bike ride. Just start moving so you can get rid of that stagnant energy in your body.
XX,
Carla Marconi @carla11marconi
Holistic Business Coach || Mindset & NLP Expert
Breathwork & Yoga Facilitator || Hypnotherapist
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