Developing Discipline & Taking Control of Your Life (Feat. Sara Ameri)

Update: 2020-06-17

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If you're needing some encouragement, then this is YOUR EPISODE!! Sara was diagnosed with Hashimoto's when she was sixteen, but it wasn't until she was in her twenties that she took control of her autoimmune disease and changed her life. Join us as we...

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In Channel

Navigating High School with an Autoimmune Disease

2020-08-1940:36

Amy's Story: Crohns, Fibromyalgia, & Endometriosis

2020-08-0624:11

Using Yoga to Overcome Autoimmune Disease

2020-06-2429:06

Short Guided Breathing Exercise

2020-06-2305:36

Developing Discipline & Taking Control of Your Life (Feat. Sara Ameri)

2020-06-1741:46

What is a Health Coach? How A Health Coach Can Help Your Autoimmune Disease.

2020-06-1044:17

Exploring Hashimoto's and the AIP Diet (Feat. Juliana Martinez)

2020-05-2734:20

The Trials of Testing

2020-05-2021:51

Chats with Mom part 2: Lifestyle Change

2020-05-0844:38

Spilling Your Guts and Finding Support

2020-05-0623:27

Chats With Mom Part 1: A Mother's Perspective

2020-05-0136:57

Trust Your Gut Episode 4: The Best Way to Keep a Health Tracker

2020-04-2822:26

Trust Your Gut Episode 3: When Will I Feel Better?

2020-04-2225:01

Trust Your Gut Episode 2: My Life in Quarantine

2020-03-2723:43

Trust Your Gut Episode 1: My Health Story

2020-03-1128:12

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Developing Discipline & Taking Control of Your Life (Feat. Sara Ameri)

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Developing Discipline & Taking Control of Your Life (Feat. Sara Ameri)

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Developing Discipline & Taking Control of Your Life (Feat. Sara Ameri)