Long-distance friendships, slow fades, and friendship breakups — why do they hurt just as much as romantic ones? In this episode, we get honest about how hard it can be to maintain adult friendships, especially when life pulls you in different directions. We talk about asking hard questions about who gets to stay in your life, how to know when to let go, and what it really takes to make long-distance friendships work. Because the truth is: friendship heartbreak is real, and it deserves just as much care and healing as any breakup.

[0:00 ] Teaser for episode
[4:46 ] Asking yourself difficult questions choosing your friends
[12:44 ] Know when to let go of friendships
[14:35 ] Why are romantic relationships messier than friendships
[22:28 ] Making long distance friendships work
[29:19 ] Podcast recap

For detailed show notes, navigate using the timestamps below:

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