Diet Setup: Bodybuilding Part 2- Chrissie Decides to Compete in the Bikini Category
Update: 2020-07-31
Description
Chrissie continues the discussion with Chris about bodybuilding contest prep. Chris also details how everyday people can set up a fat loss diet and diet protocols of contest prep. During a fat loss diet, the goal is to keep muscle, get shredded, and develop a great physique. This diet setup can also benefit folks who want to set up a diet for fat loss.
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