DiscoverFUELED | wellness + nutrition with Molly KimballDiet vs. Drugs: How Lifestyle Changes Measure Up To Meds
Diet vs. Drugs: How Lifestyle Changes Measure Up To Meds

Diet vs. Drugs: How Lifestyle Changes Measure Up To Meds

Update: 2025-08-21
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What if your dinner could work as well as your prescription? In this episode, I’m joined again by Dr. Mary Sco., MD-PhD in Nutrition Sciences, to break down head-to-head comparisons of diet and lifestyle changes versus medications. From cholesterol and blood pressure to migraines, diabetes, and even mental health, we look at the research on when food can match—or even outperform—pharmaceuticals, and when prescriptions are still the best choice.


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Diet vs. Drugs: How Lifestyle Changes Measure Up To Meds

Diet vs. Drugs: How Lifestyle Changes Measure Up To Meds

Molly Kimball