In this episode, we welcome Dr. Ellen Cutler, creator of the Ellen Cutler Method (ECM), to explore how her method helps manage chronic conditions like diabetes and digestive disorders. Dr. Cutler explains the core principles of ECM, focusing on the connection between food sensitivities, improper digestion, and chronic illness, especially across diverse cultural diets. She also discusses the desensitization process for food sensitivities, as well as how enzyme and nutritional therapies can be integrated into daily routines to support health.

On This Episode You Will Learn:

1. The Ellen Cutler Method (ECM) and Its Core Principles

• Learn how Dr. Ellen Cutler developed ECM based on her own health struggles and clinical research.

• Understand the role of digestive enzymes, desensitization, and personalized nutrition in addressing chronic conditions.

• Discover how improper digestion and food sensitivities contribute to chronic conditions like diabetes, inflammation, and fatigue.

• Explore why cultural dietary habits can influence the prevalence and management of chronic illnesses.

• Understand how ECM’s desensitization technique helps retrain the brain’s response to food sensitivities.

• Learn about the connection between emotional trauma and physical health issues.

• Practical steps for using digestive enzymes and nutritional strategies to support gut health.

• How small, consistent changes can improve digestion, energy levels, and overall wellness.

• Dr. Cutler shares simple, sustainable ways to take control of health through diet and digestion.