Healing from the Gut: Reconnect with Your Body and Beat Bloating for Good
Description
In this episode Rachel Muzzy will break down the ins and outs of how people are disconnected with their bodies. Discussing how she approaches the root cause of gut issues so symptoms can be healed for good and some practical steps you can use to tune back into the body's hunger, satisfaction, and digestive cues.
Rachel is a functional dietitian specializing in gut health and GI issues such as IBS, Bloating, and GERD. She believes that you shouldn't have to sacrifice your favorite foods, wearing what you want, and enjoying life because of gut issues & bloating. Rachel helps her clients take control of their gut symptoms using gut testing and & holistic, root cause approach
"Healthy food isn’t going to do anyone any good if no one’s eating it. It has to taste great and be easy to make.”
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Books: Tell Me What to Eat If I Have Diabetes, Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well
United States
