Digging Deep for G.E.M.S. (Growth, Empathy, Mindfulness & Strength) with Teresa of Stillness GEMS
Description
Meet Teresa (Frederickson, WA), owner of Stillness GEMS Hypnotherapy & Boutique and the first guest of season two!
Tune in as she shares how a melt down over laundry years ago led to an interest in learning about meditation to help manage daily stresses. Fast forward to today, and Teresa is now a Certified Meditation Coach, Certified Clinical Hypnotherapist in training, and entrepreneur selling crystals and air plants in her online boutique - all while being a wife and mother to five little ones! Teresa's story will inspire you to listen to your heart through life's joys (and pains) and answer the whispers of your true calling.
Later in the episode, Teresa leads Ana, Lynn, and Leanna through the unboxing of their geminaire sets, beautiful containers filled with symbolic elements and a personalized guided meditation letter that are uniquely designed by Teresa for the recipient based on their chosen intention. Teresa walks the ladies through each element and shares the selection process to create a meaningful, grounding display for 2022. You'll leave with a new appreciation for crystals and will open your eyes to symbols all around.
What are your favorite ways to stay grounded? Let us know in the episode post on IG @ladiesinprogresspodcast.
Be sure to follow Teresa on IG @stillnessgems to check out her latest crystals on IG Live, learn about hypnotherapy services, and to pick up a geminaire set of your own!





