Last year, Ana, Lynn, and Leanna celebrated February AKA The Hallmark Month of Love and Romance, by inviting their significant others on to discuss Gary Chapman's 5 Love Languages, which was first introduced to the world in 1992. 

Since then, Ana stumbled upon posts from Dr. Nicole LePera (@theholisticpsychologist) on what she dubbed, "The 5 (New) Love Languages." These tenets, which range from "Understanding your partner's trauma" to "Commitment to each other's freedom," are quite different than the (what some may call outdated) originals. A few of them can be challenging to grasp at first, too. 

Tune into this week's episode as Ana, Lynn, and Leanna dive deep into the new love languages, reflect on their own growth through self-development and therapy, and how they have come to recognize how their past patterns have influenced their current relationships -- and how they have since started to make changes. Light some candles and grab a box of chocolates, because this is an episode about relationships that you won't want to miss! 

Which of these new 5 love languages resonated with you the most? Let us know on the episode post on IG @ladiesinprogresspodcast.