Digital Declutter: How Social Media May Be Stealing Your Joy
Update: 2025-05-18
Description
Is social media stealing your joy? In this episode, I uncover the science behind digital burnout—from comparison traps to dopamine loops and share simple, powerful ways to reclaim your well-being through mindful scrolling and social media detoxes.
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- Instagram - https://www.instagram.com/pursuitofpositivitypod/
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- Email - @lilly.hoogenberg@hotmail.com
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