Discipline of Healthy Communication: Dealing with Difficult People
Update: 2016-05-20
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What is healthy communication? Do you have healthy communication in your relationship? How do you deal with difficult people? Many of us weren't taught how to communicate in a healthy way. We observed how our parents communicated or those who raised us and learned from them. The healthiest way we can communicate with one another is to---LISTEN. But many of us weren't taught to listen. Most people think they know how to listen when, actually, rather than listening, they're busy thinking about what they're going to say next. The most commonly known way to listen to someone is listening for information. We think we've heard when we can repeat back what someone has said. But content information is only about 10% of most communication. The other 90% involves listening to the person from that loving place inside of you without judgments, expectations, having complete empathy and compassion. It's listening to the deeper levels of what they mean. Join me for more on healthy communication.
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