DiscoverWellness Her Way with Gracie NortonDiversifying Meals to Support Your Gut & Hormones, Why Dieting Isn’t Sustainable, Healthy Alternatives in the Kitchen, and Shifting Your Mindset on Cooking with Performance Chef, Dan Churchill
Diversifying Meals to Support Your Gut & Hormones, Why Dieting Isn’t Sustainable, Healthy Alternatives in the Kitchen, and Shifting Your Mindset on Cooking with Performance Chef, Dan Churchill

Diversifying Meals to Support Your Gut & Hormones, Why Dieting Isn’t Sustainable, Healthy Alternatives in the Kitchen, and Shifting Your Mindset on Cooking with Performance Chef, Dan Churchill

Update: 2024-06-17
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Episode 34: Get ready to get excited about cooking your next meal! Today we are joined by the incredible performance chef, Dan Churchill. Dan’s passion is teaching people to cook delicious, healthy, simple meals while also making it fun and exciting. His passion was born from learning how eating certain foods can allow a person to reach their optimal performance both physically and mentally. In this episode, we dive into what a balanced meal consists of, easy and healthy swaps in the kitchen, why diets are not sustainable, and how diversifying our meals can lead to incredible results! 


You can learn more about Dan Churchill by following him on Instagram HERE


Purchase a copy of Dan’s Cookbook “Eat Like a Legend” HERE


PRODUCTS LINKED:

Primally Pure Beef Tallow Body Butter

Brumate


CONNECT WITH ME:


Follow Wellness Her Way on Instagram for podcast updates: HERE 

Connect with me on TikTok: HERE

Connect with me on Instagram: HERE

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Diversifying Meals to Support Your Gut & Hormones, Why Dieting Isn’t Sustainable, Healthy Alternatives in the Kitchen, and Shifting Your Mindset on Cooking with Performance Chef, Dan Churchill

Diversifying Meals to Support Your Gut & Hormones, Why Dieting Isn’t Sustainable, Healthy Alternatives in the Kitchen, and Shifting Your Mindset on Cooking with Performance Chef, Dan Churchill