DiscoverThe FIT FrequencyDo New Year’s Resolutions Work? Why or Why Not?
Do New Year’s Resolutions Work? Why or Why Not?

Do New Year’s Resolutions Work? Why or Why Not?

Update: 2025-01-08
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Every year, millions of people around the world welcome January 1st with enthusiasm and determination. "This will be the year I lose weight, get fit, eat healthier, or finally stick to my goals," they tell themselves. But how often do these well-intentioned resolutions actually lead to lasting change?




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Do New Year’s Resolutions Work? Why or Why Not?

Do New Year’s Resolutions Work? Why or Why Not?

Delaware Fit Factory