Summary

In this episode, I talk with Dr Rebecca Collins about the complexities of ADHD, including its diagnosis, prevalence, and the differences in presentation between genders. We discuss the relationship between nutrition and ADHD, highlighting her research on dietary patterns in adults with ADHD. The conversation emphasizes the importance of understanding how ADHD affects eating habits and Dr Rebecca offers practical tips for managing nutrition. Additionally, Dr Rebecca talks about a research she is currently recruiting for and the link is included in the show notes.

CALLING ADULTS WITH ADHD to JOIN a RESEARCH STUDY on NUTRITION! Would you like a personalised dietary feedback report, the chance to win one of three $100 gift vouchers and to positively influence health outcomes for adults with ADHD? Access the study here: https://tinyurl.com/ADHD-Diet This project has been approved by the University’s Human Research Ethics Committee, Approval no. H-2025-0228

Australasian ADHD Professionals Association (AADPA): Free resources for families, educators &adults https://aadpa.com.au/adhd-medication-shortage-information-for-families-educators-and-adults/

To access the Healthy Eating Quiz: Click on the top right hand 'green button' called 'How healthy is my diet' https://nomoneynotime.com.au/

Want a more Personalised Food, Nutrient Assessment Report? Use our Australian Eating Survey - For a 50% discount enter the 'DietCheck' code at the checkout! Purchase here https://australianeatingsurvey.com.au/

Here's the link to the No Money No Time closed Facebook group (be sure to take the Healthy Eating Quiz first) https://www.facebook.com/groups/386824626838448

Our No Money No Time email: nmnt@newcastle.edu.au and our Nutrition Science Bites email: nutritionsciencebites@newcastle.edu.au 

Are you in a position to make donation to support our No Money No Time website? Donate here

Keywords

#ADHD, #nutrition, #diagnosis, #prevalence, #genderdifferences, #dietaryintake, #nutritionresearch, #AdultswithADHD, #practicaltips, #recipe, #NutritionScienceBites

Hosted on Acast. See acast.com/privacy for more information.