DiscoverNutritionFacts.org Video PodcastDoes Coffee Help Boost Autophagy and Lifespan?
Does Coffee Help Boost Autophagy and Lifespan?

Does Coffee Help Boost Autophagy and Lifespan?

Update: 2025-09-01
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In terms of longevity, three cups of decaf coffee appeared to be just as protective as three cups of regular coffee.
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Does Coffee Help Boost Autophagy and Lifespan?

Does Coffee Help Boost Autophagy and Lifespan?

Michael Greger, M.D. FACLM