“Doing Over Trying” is about moving past the word try and taking real, intentional action. In this episode, I’m sharing four simple ways to shift out of ‘try’ mode and start doing in small, real-life ways that make sense.

Even though this information may not be brand new, sometimes we all need a reminder, especially when motivation starts to fade.

For more conversations and reflections like this, check out my blog on https://totalbodyinsideout.com, where I share stories, insights, and wellness tips to help you take care of yourself from the inside out.