Friday Favorites: Is Swimming Good for Weight Loss?

The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission

The Benefits of Black and Green Teas for Brain Waves

Friday Favorites: Does the Sweetener Allulose Have Side Effects? Is It a Healthy Sweetener?

Don’t Eat Raw Alfalfa Sprouts

What Are Hot Dogs and Burgers Made Of?

Friday Favorites: Natural Dietary Remedy for Insomnia

Yerba Mate and Cancer: Do Its Benefits Outweigh Its Risks?

The Side Effects of the Hormones in Milk

Friday Favorites: Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production

The Best Way to Cook Vegetables

Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries

Friday Favorites: Fasting to Reverse Diabetes

How to Prevent and Treat Age-Related Hearing Loss

Who Should Avoid Coffee?

Friday Favorites: The Role of Kimchi and H. Pylori in Stomach Cancer and How to Treat H. Pylori Naturally with Diet

The Healthiest Way to Drink Coffee

Does Coffee Help Boost Autophagy and Lifespan?

Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods

Preventing and Treating Sarcoidosis